Top 5 Causes of Lower Back Pain. Do you feel pain in your back when you try lifting or bending? Is the pain mild or severe?  You may have difficulty completing your daily tasks if your lower back is sore. Walking, sitting, or moving about your day may be accompanied by pain. Sometimes, the pain may be mild; other times, it may be severe. Lower back pain can be mild; it can go away without medical interventions. Sometimes, it may be chronic and result from an underlying medical conditio...

Female Lower Back Pain. Most times, when women visit the hospital for pain in various parts of their bodies, lower back pain is usually the most common. Why? There are various causes of lower back pain in women. Sometimes lower back pain could get better with prescribed pain relief drugs. However, some lower back pain can be caused by an underlying problem and wouldn’t be fully solved until the main source of pain is taken care of. Read more to find out about the symptoms, reasons, and...

Mid Back Pain Causes. In some people, mid-back pain may be mild and resolve itself. In others, the pain may be excruciating and affect your quality of life. Whichever it is, you’ll feel much better without it. Mid-back pain has several causes, including poor posture, trauma, and muscle imbalances. This article explores the mid back pain causes and treatment and how Cambie Physiotherapy can help. Overview. The middle back is the thoracic spine region, between the base of the neck and ...

Exercises for Mid Back Pain. Back pain that occurs anywhere between the neck's base and the rib cage's lower rim is considered middle back pain. Mid-back pain is a common condition that affects people of all ages and lifestyles. Finding relief for your mid-back pain in Richmond is important to ensure that you maintain a healthy lifestyle.  Sufficient rest, physiotherapy in Surrey, and a specific exercise program can help to alleviate your mid-back pain. This article will examine exercis...