Introduction to Knee

Physiotherapy in Richmond for Knee

Welcome to Cambie Physiotherapy and Health Clinic's patient resource about knee problems.


Knee Anatomy (General)The knee is a sensitive area of the body and one that can be injured doing almost any activity.  The knee is normally exposed and vulnerable and a simple twist can lead to a serious injury as well as ongoing problems and a long recovery time.  Therefore, whether your sport is rugby or racquetball, bowling or badminton, you cannot take chances with this body part.

This section of our site has everything you need to know about preventing or correcting a knee injury.  It is our goal to provide you with resources, exercises and other knee related information that will allow you to learn about how easily this sensitive area can be injured.

When you take the necessary steps in preventing an injury, you will enjoy your chosen sport more and avoid physiotherapy and other painful and time consuming tasks that come with nursing a knee injury.

Click on one of the links below to learn more:

Knee Anatomy

Knee Issues

Knee Surgery

FAQs

Cambie Physiotherapy and Health Clinic provides services for physiotherapy in Richmond.

Hear from some of our patients who we treated for Knee Pain
I am having a very pleasant experience at Cambie Physiotherapy Clinic . Mr. Tarunbeer Kang, my physiotherapist, is extremely professional and knowledgeable! He helped me to understand my injury and...
 I am having a very pleasant experience at Cambie Physiotherapy Clinic . Mr. Tarunbeer Kang, my physiotherapist, is extremely professional and knowledgeable! He helped me to understand my injury and provided best care. Also, he could constantly adjust the treatment plan based on the condition of my injured knee and leg. Now my leg and knee feel much better. Besides, Ms. Amanjot and Ms.Amandeep and other staffs in the clinic are very nice and friendly. They are always ready for my appointments, greet warmly to the clients, and help me do the physiotherapy. I would highly recommend. 
Faye Q
Richmond, BC
I have a car accident resulted in lots of knee pain and can't bend my knee joints. I came to cambie physio, luckily I met Hardeep Mann, she figured out I have arthritis and plantar femoral syndrome...
 I have a car accident resulted in lots of knee pain and can't bend my knee joints. I came to cambie physio, luckily I met Hardeep Mann, she figured out I have arthritis and plantar femoral syndrome right away and start treating me right away, I recover quickly and able to move around freely without pain. I am a nure and I have experience working with trauma patients before. I can tell Hardeep is very knowledgeable and patience, she helps me to go through this difficult time. The office ladies are very helpful for set up appointments and arranging the right person to see me. I will highly recommend this place and see Hardeep 
Vicky C
Richmond, BC
This clinic has been amazing in helping my knee recover from some muscle issues. After a few weeks I was able to start making proper use of it again in BJJ. I will continue using this clinic in the...
 This clinic has been amazing in helping my knee recover from some muscle issues. After a few weeks I was able to start making proper use of it again in BJJ. I will continue using this clinic in the future should I have any further injuries I highly recommend coming here if you need physio. The staff and therapy are top notch! 
Brett P
Richmond, BC
Dr. Tarunbeer Kangaroo is very patient and nice person. He takes care of your issue and try his best to help you out. I got a knee pain recently, and after few session, I feel much more better. The...
 Dr. Tarunbeer Kangaroo is very patient and nice person. He takes care of your issue and try his best to help you out. I got a knee pain recently, and after few session, I feel much more better. The place is also easy to access as well. 
Shirley Y
Richmond, BC
INCREDIBLE! I got there with a lot of pain in my knee due a calcification and tendinopathy in the Patelar tendon in the left knee, was struggling for over a year with the injury visited lots of...
 INCREDIBLE! I got there with a lot of pain in my knee due a calcification and tendinopathy in the Patelar tendon in the left knee, was struggling for over a year with the injury visited lots of physios and Doctors and no one could help me, but when I got here physio Hardep Kaur told me she will do everything to help me with my knee, and she explained everything to me about the treatment and procedures because she want it to help me to go back to my activity which is being a professional badminton player, We start with shock wave therapy and manual treatment, after 6 sessions I am almost pain free and my knee feeling amazing good I started doing my activity a couple of days ago and I can only say THANK YOU for everything because I’m Feeling incredible good with no pain patients and doing what I love again without pain thanks to Cambie Physiotherapy at no5 road and thanks to my physio Hardeep kaur for helping me and being so nice to me,taking care of my health and being incredible human caring about the patients, now cambie physiotherapy and Hardeep Kaur Mann will be my place forever Thanks you so much 
Luis Ramón Garrido Esquivel
Richmond, BC
INCREDIBLE! I got there with a lot of pain in my knee due a calcification and tendinopathy in the Patelar tendon in the left knee, was struggling for over a year with the injury visited lots of...
 INCREDIBLE! I got there with a lot of pain in my knee due a calcification and tendinopathy in the Patelar tendon in the left knee, was struggling for over a year with the injury visited lots of physios and Doctors and no one could help me, but when I got here physio Hardep Kaur told me she will do everything to help me with my knee, and she explained everything to me about the treatment and procedures because she want it to help me to go back to my activity which is being a professional badminton player, We start with shock wave therapy and manual treatment, after 6 sessions I am almost pain free and my knee feeling amazing good I started doing my activity a couple of days ago and I can only say THANK YOU for everything because I’m Feeling incredible good with no pain patients and doing what I love again without pain thanks to Cambie Physiotherapy at no5 road and thanks to my physio Hardeep kaur for helping me and being so nice to me,taking care of my health and being incredible human caring about the patients, now cambie physiotherapy and Hardeep Kaur Mann will be my place forever Thanks you so much 
Luis Ramón Garrido Esquivel
Richmond, BC
Friendly staff!! injured my knee and they’ve helped a lot!!! very knowledgeable. I’ve been seeing Tarunbeer Kang and he’s very helpful and professional!!! 100% recommend
 Friendly staff!! injured my knee and they’ve helped a lot!!! very knowledgeable. I’ve been seeing Tarunbeer Kang and he’s very helpful and professional!!! 100% recommend 
Liana R
Richmond, BC
I have been visiting the clinic, Richmond location, for the last few weeks. Very professional and friendly staff. Dr. Tarunbeer Kang is very knowledgeable and competent. His recommendations was very...
 I have been visiting the clinic, Richmond location, for the last few weeks. Very professional and friendly staff. Dr. Tarunbeer Kang is very knowledgeable and competent. His recommendations was very helpful Aman made me feel comfortable during treatments. Direct billing is very convenient.. Very flexible hours. My knee injury is getting much better. Thank you! 
C S
Richmond, BC
I have been visiting the clinic, Richmond location, for the last few weeks. Very professional and friendly staff. Dr. Tarunbeer Kang is very knowledgeable and competent. His recommendations was very...
 I have been visiting the clinic, Richmond location, for the last few weeks. Very professional and friendly staff. Dr. Tarunbeer Kang is very knowledgeable and competent. His recommendations was very helpful Aman made me feel comfortable during treatments. Direct billing is very convenient.. Very flexible hours. My knee injury is getting much better. Thank you! 
C S
Richmond, BC
Tarunbeer and his team are very knowledgeable, friendly people and Tarunbeer helped me in easing my knee pain The place is very clean with easy access and plenty of parking and have extended hours
 Tarunbeer and his team are very knowledgeable, friendly people and Tarunbeer helped me in easing my knee pain The place is very clean with easy access and plenty of parking and have extended hours 
Sangeeta M
Richmond, BC
First time going there and got treatment for my knee, Dr did his treatment, three days later my knee was fine. Staff are friendly!
 First time going there and got treatment for my knee, Dr did his treatment, three days later my knee was fine. Staff are friendly! 
Marlon J
Richmond, BC
If you are in any sort of joint pain, NAVJOT is the person to go to. I have had a bad knee pain for the past 3 years and few visits, exercise and correct treatment later I am literally out of pain....
 If you are in any sort of joint pain, NAVJOT is the person to go to. I have had a bad knee pain for the past 3 years and few visits, exercise and correct treatment later I am literally out of pain. Reasonable charge and in-depth knowledge. Navjot had a perfect plan for my recovery and perfect assessment of my pain. Thank you Navjot :) One of the best physiotherapist I met! 
Manali D
Richmond, BC
Great service all around. Tarunbeer Kang really takes the time to listens and suggests everything that might help with great expertise. My knee injury is recovering well
 Great service all around. Tarunbeer Kang really takes the time to listens and suggests everything that might help with great expertise. My knee injury is recovering well 
Clement R
Richmond, BC
Excellent clinic. Very professional and friendly staff from minute one. My physiotherapist Hardeep was attentive and I felt safe trusting his guidance. Asked lots of questions and did through testing...
 Excellent clinic. Very professional and friendly staff from minute one. My physiotherapist Hardeep was attentive and I felt safe trusting his guidance. Asked lots of questions and did through testing paid attention to my answers and questions. My LCL knee problem has been getting better now. I recommend this Physio clinic. 
Mark “ian” Roldan
Richmond, BC
Tarunbeer and his team are very knowledgeable, friendly people and Tarunbeer helped me in easing my knee pain The place is very clean with easy access and plenty of parking and have extended hours
 Tarunbeer and his team are very knowledgeable, friendly people and Tarunbeer helped me in easing my knee pain The place is very clean with easy access and plenty of parking and have extended hours 
Sangeeta M
Richmond, BC
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